Went to bed by about 10 last night and fell asleep right away, but awakened at 4:45 and couldn’t get back to sleep. Otherwise feeling OK and not really too hungry this morning. Weighed in at 183.9, that’s amazing. Water weight of course. Betting my glycogen is gone now. On the Keyto device, blew a 7 both last night and this morning.

The bone broth and Korean broths are really helping.


So it’s now almost 48 hours, if we count beginning at 9pm on Sunday, which we are doing. We are a bit hungry and low on energy, and we are noting some lightheadedness when we stand up quickly. The Oyster Dome hike was a lot harder than we remembered. Ny motivation to do things is a little low, but that could in part be that I ran for an hour today plus hiked for three. It’s also a little boring, not being able to eat. We plan right now to press on for a total of about 84 hours; 72 until tomorrow evening then overnight.